It’s a complicated matter trying to understand what the universe is trying to tell us. Many years of meditation has taught me it’s one of the most important ways we can reach enlightenment. It has been said that prayer is talking to God and meditation is God talking back. The wonderful thing about it is regardless of what you believe in, it doesn’t really matter. Meditation speaks to everyone.
For me it has taken years to learn how to empty my mind and sit quietly and enjoy a special adventure filled with sensations, images and sometimes if I am fortunate answers. One truth that stands out for me and one that I try to live by is embrace and respect nature and always do right by others and my path most often is blessed.
It’s a wonderful journey and depending on the process we discover that traveling our own path can be lit as never before.
copyright Es-tee Miller
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” …Thich Nhat Hanh